Lifestyle Choices & Natural Cycle IVF

Natural Cycle IVF and Lifestyle Choices There are many habits of daily life that can promote or decrease fertility. NY Reproductive Wellness recommends the following positive lifestyle choices to increase and preserve fertility, whether or not you are currently undergoing natural cycle IVF: Eat healthy foods and talk to your doctor about digestive problems. A daily diet including protein, fresh fruits, vegetables, whole grains and healthy fats will improve and maintain health, whether you’re trying to conceive or not. Certain specific digestive diseases, such as untreated celiac disease, can decrease fertility. See your physician regularly for checkups. This will help avoid or treat any emerging health issues that could cause infertility.…

Details
Fertility

The Effects of Vitamin D on Reproduction in Women and Men

Vitamin D is an essential nutrient for a healthy body and strong bones. Some research has also shown that it can help fight off colds and battle depression. But did you know that vitamin D can also have an effect on fertility in both women and men? Vitamin D may hold the key for many women and men struggling with fertility issues. Research by Dr Merhi and others have shown that individuals with higher levels of vitamin D had increased fertility rates. That study indicated that without sufficient levels of vitamin D, reproductive tissues did not function at optimum levels. Increasing levels of vitamin D in women can positively affect…

Details
Fertility

New York Reproductive Wellness Welcomes Dr. Merhi in New York City!

Dr. Zapantis and the staff at New York Reproductive Wellness are excited to welcome Dr. Zaher Merhi to their team! Dr. Merhi is board-certified in reproductive endocrinology and infertility as well as in obstetrics and gynecology. He received his medical degree from the American University of Beirut, Lebanon. Dr. Merhi’s areas of expertise include Polycystic Ovary Syndrome (PCOS), minimal stimulation IVF and natural IVF for women with low ovarian reserve. Dr. Zapantis and Dr. Mehri have known and worked together for more than eight years as assistant professors at NYU School of Medicine in New York, NY and reproductive endocrinology and infertility at the University of Vermont College of Medicine…

Details
Fertility

Understanding Intrauterine Insemination

What exactly is intrauterine insemination or IUI? IUI is a type of fertility treatment that has been very successful for many families. You may be familiar with the term artificial insemination, which involves placing sperm into the female reproductive tract. Intrauterine insemination is the most common and current form of artificial insemination. What differentiates IUI is that the sperm are placed directly into the uterus, so it is a more targeted and direct form of artificial insemination. There’s less distance for sperm to travel, which greatly increases their chance of fertilizing an egg. By being closer to the fallopian tubes, more sperm are better positioned for the best possible outcome.…

Details
Fertility

Endometriosis

Endometriosis Awareness Month is an international health observance that takes place every March. Endometriosis is a disorder of the female reproductive system; however the effects of this disease can touch everyone in the family, regardless of gender or age. It occurs when the internal endometrial tissue starts growing outside of the uterus, spreading into other portions of the pelvic area. This abnormal tissue growth can be painful, and can lead to other complications. Here are some things to know about endometriosis: It is one of the leading causes of infertility among women. It is a common condition, affecting approximately 5 million women in the United States and 1 in 10…

Details
Fertility

Is It Time To Consider In-Vitro Fertilization?

The Centers for Disease Control and Prevention (CDC) estimate that 6.7 million women in the United States have fertility issues. These women are unable to either become pregnant or carry a baby to a healthy delivery. There are many forms of fertility support available to help women and their partners reach their goal of having a baby. One such option is in-vitro fertilization, also called IVF. This is an effective form of reproductive support when you are trying to become pregnant. During IVF your eggs and your partner’s sperm are combined in a laboratory setting, resulting in fertilization. Some of your fertilized eggs will form embryos that are then implanted…

Details
Fertility

Fertility And Your Weight, Are They Related?

New York Reproductive Wellness and the ideal fertility weight? Congratulations, you and your partner have decided it’s time to have a baby. The two of you are doing everything you can to enhance your fertility. You’re taking prenatal vitamins, tracking your ovulation, eating healthy and limiting caffeine and alcohol. But what about your weight, your partner’s weight; can that play a role in your fertility? Achieving a healthy body weight before trying to get pregnant can positively impact your fertility Being underweight can decrease your chance of becoming pregnant by causing hormone imbalances On the flip side, being overweight can also cause hormone imbalances and decrease your chance of getting…

Details
Fertility

6 Foods to Boost Your Fertility For The New Year

You probably have heard the adage ‘you are what you eat.’ Does that mean you can eat your way to pregnancy and motherhood? Studies have shown that certain foods, vitamins and minerals can help improve your overall fertility environment and provide a healthy foundation to support the growth and development of your baby. In general, if you’re trying to become pregnant it’s important to eat a well-rounded diet that includes plenty of fruits and vegetables, lean protein, dairy and whole grains. To cover all the bases, you can include a daily prenatal vitamin. To help you with your nutritional strategy when trying to get pregnant, the experienced team at New…

Details
Fertility