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How Diet Can Impact Your Fertility

Fertility can be affected by many factors, including age and personal health history. According to a Harvard study, diet can also have an important impact on a couple’s ability to become pregnant. A review of previous studies conducted by researchers at the Harvard T.H. Chan School of Public Health and Harvard Medical School found a connection between the foods we eat and the ability — or inability — to conceive. These results suggest that many of the 12 to 13 percent of couples who struggle with infertility could increase their chances of becoming pregnant simply by changing their diet.  Let’s take a look at what foods and nutrients can boost…