Two fresh salad bowls

What Should I Eat During IVF?

Enhancing fertility by eating a healthy diet might sound like a very basic strategy. However, many people don’t really understand how important good nutrition is during the in vitro fertilization (IVF) process or other fertility treatments such as ovulation induction and intrauterine insemination (IUI). Here are the basics on how to eat during IVF, courtesy of New York Reproductive Wellness. Eating for Stress Relief The anxiety around conception, fertility evaluation and fertility treatment has a negative impact to your overall health. For example, high stress levels can result in sugar and salt cravings. Increased cortisol levels – cortisol isn’t called the stress hormone for nothing – are what drive those…