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How can I make myself more fertile?

Pregnancy is achieved when women experience normal hormonal cycles approximately 28 to 31 days long, during which time ovulation and fertilization occurs. Most women are highly fertile for about five days per each cycle but this period of fertility differs significantly among reproductive-age women. Infertility is commonly caused by disruptions in the hormonal cycle that prevent ovulation from taking place. In some cases, minor problems with hormone production may be reduced by making slight modifications to your lifestyle. Assisted reproductive technologies like ovulation induction, intrauterine insemination (IUI) and in vitro fertilization (IVF) can also help you get pregnant if infertility persists. Healthy Eating Habits Can Boost Fertility Zinc, iron, vitamin…