What Should I Eat During IVF?

Enhancing fertility by eating a healthy diet might sound like a very basic strategy. However, many people don’t really understand how important good nutrition is during the in vitro fertilization (IVF) process or other fertility treatments such as ovulation induction and intrauterine insemination (IUI). Here are the basics on how to eat during IVF, courtesy of New York Reproductive Wellness. Eating for Stress Relief The anxiety around conception, fertility evaluation and fertility treatment has a negative impact to your overall health. For example, high stress levels can result in sugar and salt cravings. Increased cortisol levels – cortisol isn’t called the stress hormone for nothing – are what drive those…

How can I make myself more fertile?

Pregnancy is achieved when women experience normal hormonal cycles approximately 28 to 31 days long, during which time ovulation and fertilization occurs. Most women are highly fertile for about five days per each cycle but this period of fertility differs significantly among reproductive-age women. Infertility is commonly caused by disruptions in the hormonal cycle that prevent ovulation from taking place. In some cases, minor problems with hormone production may be reduced by making slight modifications to your lifestyle. Assisted reproductive technologies like ovulation induction, intrauterine insemination (IUI) and in vitro fertilization (IVF) can also help you get pregnant if infertility persists. Healthy Eating Habits Can Boost Fertility Zinc, iron, vitamin…

Can IVF Be Successful the First Time?

In vitro fertilization (IVF) is often chosen by women who want to get pregnant but have been unsuccessful in trying to conceive. Whether the problem is a blocked fallopian tube, ovulation problems or something else, IVF offers a chance for a successful pregnancy. What many don’t realize is that IVF may require several attempts before it is successful. Here are the basics on IVF, courtesy of New York Reproductive Wellness. In Vitro Fertilization IVF is one of several assisted reproduction technologies (ART). The process seems relatively simple on the surface. A woman receives fertility medications – usually Clomid – that stimulate the production of multiple eggs. These eggs are collected,…