Using an Ovulation Calendar

When you’re trying to conceive, timing matters and details count. That’s particularly true when it comes to ovulation, since the window for fertilization is narrow. An ovulation calendar is one of the basic tools for tracking your personal cycles, and something we recommend at New York Reproductive Wellness. All About Ovulation Once a month, your body releases a mature egg from the ovary. The egg travels down the fallopian tube and into the uterus. When you ovulate, the cervical fluid changes to a substance that looks like egg whites, and a slight increase in your body temperature also occurs. If it is not fertilized, the egg washes out with your…