The Effects of Vitamin D on Reproduction in Women and Men

Vitamin D is an essential nutrient for a healthy body and strong bones. Some research has also shown that it can help fight off colds and battle depression. But did you know that vitamin D can also have an effect on fertility in both women and men? Vitamin D may hold the key for many women and men struggling with fertility issues. Research by Dr Merhi and others have shown that individuals with higher levels of vitamin D had increased fertility rates. That study indicated that without sufficient levels of vitamin D, reproductive tissues did not function at optimum levels. Increasing levels of vitamin D in women can positively affect…